5 Pregnancy Nighttime Essentials

Sleep.

It’s amazing how valuable sleep becomes when you are pregnant. It never seems like you are able to get enough of it, at least for me. Over the course of my pregnancy, I’ve discovered a few items that have helped sleep come a little bit easier. Hopefully some of these items will help you as well.

 

• Belly Butter – I apply a moisturizing belly butter to my skin every evening after my shower. This not only helps to reduce stretch marks but is a very relaxing ritual that helps to relax my body for bed. I have a recipe coming soon for my belly butter, but in the meantime, you can purchase it at my Etsy shop! I typically like to use an unscented belly butter but you can add a calming essential oil, such as lavender, to help relieve stress and reduce anxious feelings [check out my Lavender Linen Spray DIY as well].

 

PinkBlush Maternity Pants – I LOVE these pants. The fabric feels so soft against my skin and they are cozy enough for both the warm nights of summer all the way through a crisp winter evening. Though they have plenty of room for my expanding belly, they don’t look like maternity pajama pants so I also am planning to wear them post-pregnancy. PinkBlush Maternity is a dangerous website for me to visit as I love pretty much everything that they have to offer. A lot of the clothes, even if they say “Maternity” are styled in a way that you can wear them even after you give birth.

 

Tums – Before I became pregnant, I would get bad heartburn on occasion. Since becoming pregnant, I have experienced horrible heartburn during my second and third trimesters as I was trying to get to sleep. Some nights it would get to the point where I have to stuff so many pillows behind my head that I was basically sitting upright – and that is no way to catch some zzzz’s. After suffering through it for way too long, I finally broke down and picked some Tums up. It’s amazing the difference those chalky little tablets made.

 

Belle – Don’t laugh. A lot of pregnant women tend to use a body pillow of some sort to help support their hips, back, and stomach (like this one) when they are trying to get to sleep. I just use my dog. She is the perfect size and has this amazing ability to know exactly how I need her to lay. As the weather starts to cool off, she generates enough heat to keep me comfortable and provides the right amount of support for my body. Plus, I think it helps her to be so close to Lil Bean and feel him move around.

 

Hot Tea – Even before I found myself pregnant, I enjoyed a nice cup of hot herbal tea before bed. Now that I am pregnant, I have to be careful about what sort of herbs I’m ingesting as not all are pregnancy-friendly. I like to create my own blends but in a pinch, I enjoy the Peaceful Mama Tea from Earth Mama Angel Baby Organics. It contains lemon balm, calcium rich oat straw, calming Chamomile, red raspberry leaf and orange peel herbs traditionally used to help calm and relax during pregnancy.

What are/were some of your pregnancy nighttime essentials?



Grove Collaborative [Review]

It’s only fortuitous that I stumbled upon Grove Collaborative during my prime nesting time. Just ask Robb. I don’t really like cleaning but all of a sudden, I found myself excited about cleaning products and getting our house spotless before Lil Bean arrived. Ever since we started dating, I would occasionally get bitten by the organization bug (typically when he’s out of town so that he doesn’t see what I’m tossing as I’m cleaning the pantry or linen closet) but that has certainly increased during my pregnancy.

I think that he’d love it if I didn’t come up with a new project for him to do every time I started organizing something.

I’ve always been a little funny about my cleaning supplies. I prefer products that are non-toxic and have not been tested on animals. Not that we’re introducing a little one into our home, it is even more important that I focus on that. I do make a lot of my own products, such as toilet bombs and a linen spray but it is nice to have some other options around the house, especially if I’m feeling lazy.

Enter Grove Collaborative. Grove Collaborative is an online service that allows you to pick out the best natural products and have them delivered to the door. They are a Certified B Corp which means that they have passed the most rigorous standards for businesses that prioritize social, environmental, and community well-being (other companies include Patagonia and Seventh Generation). Not only do they featuring cleaning supplies but they also feature items for children (such as toothpaste, vitamins, and diapers) and other personal care items.

There’s no fee to join and shipping is a flat rate of $2.99. They do have a VIP program that provides you with free shipping along with some other perks (such as free items) but you really can’t beat $2.99 shipping.

So here’s what I got:

Can you believe that I got all of this for only $20.91?? I receive a free four-piece gift set with my first purchase AND they added in the glass spray bottle as an extra bonus.

  • Mrs. Meyer’s – Surface Scrub (Lavender)
  • Glass Spray Bottle: I can’t wait to use this spray bottle for one of my own cleaning blends.
  • Method – Tub & Tile Spray (Eucalyptus Mint): I was running low on energy by the time I started to clean the shower but this spray smelled amazing and I think it made a difference. I still need to get down and dirty with the shower.
  • Full Circle – Grunge Buster Grout and Tile Brush
  • Method – Daily Steel Cleaner: This item is the one that I was most excited about receiving. All of our appliances are stainless steel and they always end up so smeared with fingerprints and general grime. After using the cleaner just once, I was amazed at how shiny our appliances were!
  • Mrs. Meyer’s – Hand Soap (Lemon Verbena)
  • Mrs. Meyer’s – Dish Soap (Apple Cider)
  • Mrs. Meyer’s – Multi-Surface Cleaner (Lemon Verbena): I decided to use this cleaner on our pantry shelves as I was organizing. I love the smell and it isn’t overpowering.
  • Walnut Scouring Pad

While some of these products do contain fragrances, they are non-irritating, non-toxic and fully biodegradable. Until I get to the point where I make all of my own cleaning supplies, I feel like this is a step in the right direction!

Use my referral link to get an extra $10 off your order after signing up.

DIY Lavender Linen Spray

I’ve mentioned in a few of my recent pregnancy updates that I’ve been having trouble sleeping. While I have been sleeping better lately, I still haven’t been sleeping like I’m used to. Some nights I just can’t get to sleep (either sleep has escaped me or I start thinking about all the baby-related things I need to accomplish), other nights I wake up sweating or I’ll wake up and have to pee and simply can’t get back to sleep.

I need my sleep. When I don’t get enough sleep, the next day drags by and I find it tough to focus or get anything completed. It feels as if I’m having to mentally, and psychically, trudge through quicksand.

So I ended up throwing together a quick spray with lavender essential oil to use on my bed linens. I sprayed it on my mattress/mattress pad, sheets, and comforter but avoided spraying it on my pillows just because I didn’t want to overwhelm my sensitive pregnancy nose.

Lavender is a great essential oil to use to help you sleep and its calming scent also helps to relieve stress and reduce anxious feelings. It’s one of the oils that I keep on hand almost all of the time, not only for personal use, but for use in the products that I create for The Southern Belle’s Garden.

– For example, my Lavender and Calendula Hand Salve –

It’s commonly believed that some essential oils are safe to use (in moderation) during the second and third trimester but make sure to ask your doctor before using. Lavender is considered to be one of the more acceptable essential oils because of its gentle nature, but many avoid it during the first trimester. Also, avoid using essential oils in areas where pets are – cats especially can have adverse effects to some oils. Do your research!

Ready to give it a shot?

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DIY Lavender Linen Spray

makes about 4 ounces

  • 1 ounce witch hazel
  • 10-15 drops lavender essential oil (I tend to lean a little more to the 15 drops but for a lighter scent, use closer to 10 drops.)
  • 3 ounces distilled water

Combine all of the ingredients into a small spray bottle and shake well before using.

Spray on your pillows, sheets, towels – I’ve even sprayed this on our couch cushions when I thought that they needed a pick me up. This spray will keep indefinitely and I store mine in a small glass spray bottle either in the medicine cabinet or on my headboard for quick access.
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Northeastern NC Craft Workshop 2017

Another Northeastern NC Craft Workshop has come and gone! I love attending this yearly workshop. Since this is my 4th year attending, I’ve come to expect certain individuals to appear there each year. One of those individuals did not attend yesterday but I’m hoping that everything is alright with her and she just decided to attend today.

My chosen course this year was Embroidery taught by a lovely woman by the name of Glenda (her husband teaches the decoy carving class) from Virginia Beach. She was full of knowledge and was a great instructor.

She had already traced our patterns and chosen the colors for our “masterpieces” which left us with the hard job of piecing it all together. We learned several stitches – Lazy Daisy (my least favorite), the French Knot (which I didn’t like at first but came to love), the Back Stitch, the Satin Stitch, and there may have been another one.

Our prepaid lunch was provided by the delicious Golden Skillet over in Plymouth, with choices of salad, chicken and pastry, and fried chicken. We were also able to purchase cookies – which I definitely took advantage of.

So this is the outcome of my 6 or so hours of work. Upon wetting it, the blue pattern should fade. You can certainly see where I struggled (the flowers) and how I improved on the french knot as I went. It’s funny – my shoulder was getting sore by the end of the day!

I’m undecided what I will do with this – I’m thinking of bringing out my granny’s vintage sewing machine and maybe filling it with lavender and turning it into a sachet of sorts. I discovered that I enjoy embroidery and am already daydreaming of my next project.

It’s great getting to try out skills that I might not normally get to try. I’m crossing my fingers that maybe next year I will be able to take two days off from work to try out one of the two day courses!

Northeastern NC Craft Workshop

Back in 2013, I was looking for something to do during two days off from work. House-sitting while my mom was out of town, I had taken the time off to enjoy a hot summer day and planned to relax and grill out. I ended up stumbling across the Northeastern NC Craft Workshop.

The NENC Craft Workshop is a two-day event that offers a variety of classes such as stained glass, decoy carving, embroidery and more. Registration is first come, first served meaning some classes tend to fill out rather quickly.

After my first year of attending, I fell in love with the event and have always been eagerly anticipating the next one. Though my schedule doesn’t always allow me the time off to attend (such as when I started a new job or when someone else was already scheduled to be off of work), I have tried my best to attend.

Here are some of my creations!

2013 – This was my first year attending and I decided to sign up for the bonsai class.

Unfortunately I forgot to take an after picture. My green thumb was still in the works during this time and my bonsai died not too long after. :-/

2014Garlic Basket! I enjoy basket weaving even if my patterns didn’t always come out right.

Garlic basket all done!

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2016 – My sea grass stool. This was a class I had been trying to get in for a couple of years so I was pretty excited to be able to attend.

@ NENC Craft Workshop. Seagrass stool before picture. 🙂

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What is really neat about my sea grass stool is that we have a nearly identical one my grandmother made during a different event years ago.

Though it’s easier for me to take the one-day events, I do want to eventually try Decoy Carving/Painting and Fishing Fly Tying! I love that these classes introduces me to skills that I may not normally have been able to try out. What’s also pretty neat is seeing some of the same people return year after year.

Registration is open now, by the way. There is a little fee attached to each class, but if you click the link below, it’ll clue you in as to how much.

For more information, please visit https://currituck.ces.ncsu.edu/2017/02/northeast-north-carolina-craft-workshop/.